Rewire Yourself

A never-seen-before, Lock, Stock, and Barrel wellness workshop that gives you answers to: 

1. How do I cut my risk of diabetes & other lifestyle diseases?
2. So many diets & myths - which one is right?
3. Do I need to lift weights?
4. How do I stop falling sick all the time?
5. Why breathing has become so hard today?
6. How do I train my mind?
7. Do I sleep okay?

• 120 minute workshop: In-person, online, and recorded video.
• Full access to toolkit - Gamified tracker, videos, descriptive guides for all attendees.
• 10 day post workshop guidance & support